Rolfing has a number of health benefits and can:

• Improve posture
• Promote better digestion (constipation, IBS)
• Improve breathing
• Help with TMJ pain/clicking
• Alleviate low-back pain and improve range of motion.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Address Fascial adhesions 
• Increase joint flexibility.
• Promote tissue regeneration, reducing scar tissue 
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Create better balance between "tight" and "stretched" muscles
• Relieve migraine pain.